Meet Your
Trainers.

Founder

NASM CPT · NASM Nutrition Coach

Ben

Born and raised in Brooklyn, NY, Ben found his passion for fitness when he realized the impact it had on him as a person in all aspects of life, especially his mental health.

I had a really difficult early twenties, to the point where I required medication just to function mentally. The fitness lifestyle completely changed my life. I have been medicine free for 5 years now, and have never felt happier or more in control of my life. I'm committed to now give that same feeling to others.

ACE Certified Personal Trainer

Ted

Born and raised in Minneapolis, Minnesota, Ted discovered his passion for fitness in 2010, working overnight shifts at a local gym while taking morning classes.

Helping clients discover their strength — physically, mentally and emotionally — is what drives me. Seeing someone push past their limits, reach goals, and gain confidence is the most rewarding part of my day. Fitness isn't just a career for me. It's a way to empower people to take control of their lives.

NASM Certified Personal Trainer

Camila

Born and raised in Cali, Colombia, Camila found her passion for fitness after years of battling with her mental health and low self-esteem.

I decided I'd had enough and chose to take control of who I was going to be. I educated myself on everything fitness and health, and have become strong, both physically and mentally, from my journey. Now the most rewarding part of my fitness journey is having the opportunity to share my knowledge with others.

Certified Personal Trainer

Alan

Born and raised in Brooklyn, NY, Alan is a gentle soul who will also push you to your limits.

I was drawn to a career in fitness because it's more than a day job for me. I see real change happening in people's lives, and I'm grateful to be a part of that journey for them.

NCSF CPT · Pre & Post Natal Personal Trainer

Aloy

Raised in Singapore, Aloy found his passion for fitness at a very young age and hasn't looked back since.

Fitness is just as much about the process as it is about the end result. It's about personal growth, perseverance, and reaching our potential. Helping people reach their fitness goals is just a metaphor for their real growth, their inner growth. Oh, and I love helping people look snatched!

ACE Certified Personal Trainer

Lance

As a Texas native and the eldest of eight siblings, Lance has honed the leadership and dedication needed to be an effective trainer. His fitness journey began in his 20s, a turning point when he discovered the power of movement.

Fitness became my lifeline, and now it's my mission to help others harness and transform its power.

NASM Certified Personal Trainer

Danny

Born and raised in El Salvador, Danny found his passion for fitness in 2003.

I firmly believe that everyone's fitness journey is unique, and my main goal is to help as many people as possible to find what works best for them and do it in the most safe and efficient way possible.

NASM Certified Personal Trainer

Amanda

After a decade in corporate advertising with companies like News Corp and NBC, Amanda turned her lifelong passion for fitness into a full-time career. Her mission is to change the way people view fitness — not as a chore, but as an empowering lifestyle.

Known for her high energy and strength-focused coaching, Amanda inspires clients to build confidence, consistency, and a lasting love for movement.

NASM Certified Personal Trainer

Doug

A Central New York native, Doug picked up his first dumbbell while pursuing a career in the entertainment industry. He has since found his purpose in using his past struggles with his body and mental health to help people get stronger in more ways than one.

It was when I stepped into the gym that I was able to release the need to be a perfect person and work on being the best version of myself. Giving others that same experience and watching them crush their goals is hands down the best part of my day.

ACE Certified Personal Trainer

Kris

Kris (aka Jhon Kristoffer) was born in Colombia and raised in Sweden. He moved to New York in 2007 after getting accepted into The Ailey School.

If I can help someone with an 'a-ha' moment or even just tweak a small detail in their movement pattern to make them move forward in their fitness journey, then I've done my job.